I think patience is one of the most difficult virtues to cultivate.
I remember myself waiting in many different situations and feeling so anxious and nervous because the absence of patience in my personality.
There are many examples like when you go to the doctor's and your appointment is at 6 o`clock but for some reason you enter his door at 8.30. What do you do meanwhile?You start reading magazines(if there are) and then speak with other patients about nonsenses like the weather, or a TV show and after that you are so disturbed that you feel like killing the secretary or anybody who is near you.
Another annoying example of not being patient is when you are waiting for a phone call and the telephone does not ring. You stick to the phone thinking that only because you are near it, like a miracle it will ring.After one, two or more hours you get so furious and frustrated that you want to throw the telephone through the window as an Almodovar´s movie.
Patience is a virtue I admire a lot from other countries like Japan.I think meditation is a good practise to acquire it
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